Event Details
Diabetes Wellness Program
- Categories: Wellness
About This Event
- Event Type:Presentation
The Diabetes Wellness Program is a monthly event. Each month the topic and theme changes to discuss a variety of topics surrounding diabetes wellness and education.
2024 monthly schedule and topic description:
January 9, 2023- Problem Solving/ Coping
- Story telling will be used as a technique to discuss how to solve problems and cope with different situations when you have diabetes.
February 13, 2024 – What is diabetes, diabetes prevention & insulin resistance
- Join us to learn an overview of prediabetes and diabetes.
March 12, 2024 – Healthy eating for diabetes
- Learn healthy eating strategies to manage blood sugar and lower your risk of complications.
April 9, 2024 – Keep your diabetes in check
- We will discuss diabetes management and screenings to prevent complications.
May 14, 2024– Triggers, cravings & stress
- Do triggers, food cravings or stressful situations cause you to eat larger portions? Learn about mindful eating, stress management, and ways to control cravings.
June 11, 2024 – Make your grains whole
- Learn the health benefits of whole grains and how to incorporate them into your eating plan.
July 9, 2024- Diabetes care in the summertime
- Learn tips to manage your blood glucose during the summer months.
August 13, 2024- The highs and lows of diabetes
- Learn the symptoms, causes and what to do when blood glucose is high or low.
September 10, 2024 – Friendly Fats
- Join us as we discuss which types of fats are healthier choices.
October 8, 2024 – Diabetes Jeopardy
- Test your diabetes knowledge through an interactive Jeopardy game.
November 12, 2024 – Which one and when (medication options)
- There are a lot of diabetes medications on the market. Join us to learn how different medication work to assist with diabetes management.
December 10, 2024- Holidays
- TBD
Event Coordinator
Registration
-
Karen Droesch RD, LD, CDE
- Price: Free
- Registration Instructions: Please RSVP (in-person, or virtual) by the day of the event to Karen Droesch at 937.569.6750 or Karen.Droesch@WayneHealthCare.org.